Some say it doesn't just relax the body but it also has spiritual implications in that it frees the soul. For thousands of years now, mankind has adopted various massaging techniques to help ease their sore limbs and muscles as they are gently or vigorously rubbed away.

Before the advent of medicine such as pain relief drugs, a thorough massage dissipates sore aches, boosts the well being and makes one feel good and confident.

After a long and hard day of labor at work, it always feels nice to have a good massage session. The hot stone massage technique in particular has been in the world for centuries. It is an ancient technique in Asian countries as well as in native America. It has been reported to contribute to healthy physical, mental and emotional healing.

How it works ?

The rocks or pebbles are immersed in hot water and placed at defined points on the body. The warmth of the stones are known to relieve soreness, and relaxes the muscles as the body draws more energy into itself. The precise position of the rocks settles the mind and refreshes the nervous system.

It may not directly replace the tender feel of a therapist's hands; the stones act to amplify the massage process. It helps to apply the right level of pressure in the right places. It relaxes the muscles, thus, allowing the masseuse to be able to massage better. The therapist also feel the soothing effect of the stones on the hands and wrists as well. It has unlimited benefits.

The hot stones ease the stress in the body and eradicate toxic substances in the body. A local remedy for relieving pain and it functions well for people who experience painful muscular tension and thus cannot undergo heavy massage. The hot stone massage also works for:

1. People whose feet tend to get cold
2. People who have a sense of being cold all the time
3. People with blood circulatory problems
4. The hot stone massage spreads heat to every part of the body and boosts blood circulation throughout it..
5. This massage method doesn't apply to adults alone; teenagers and kids can also enjoy such services. Various families do go on vacation to enjoy the hot stone massage and return home relaxed and pumped with wellness.
6. In addition to its many benefits, it deals with the following health conditions:

• Osteoarthritis,
• Muscle and joint aches,
• Anxiety,
• Depression,
• Stress,
• Insomnia,
• Arthritis, etc.

A good massage is not restricted since both men and women can make it a part of their routine for maintaining their physical and mental well-being. It also lowers blood pressure in adults.

There are many spas and massage centers that offer hot stone massage as part of their massage services. They have several packages such as Adore Essence's singles and couples’ packages, birthday packages, wedding proposals and engagements, and anniversaries.

Overall, the technique is a much healthier alternative to dosing up on painkillers. It heals the body and soul of those who experience it.